The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health
$8.99
The Pure Option to Wellness
Discover important data on a whole bunch of nutritional vitamins, herbs, and dietary supplements —
What’s going to VITAMIN E assist remedy and the way a lot ought to I take?
Vitamin E can assist forestall coronary heart illness and deal with zits. Adults ought to take 100 to 400 IU of pure vitamin E each day.
Discover vitamin, herb, and complement therapies for a whole bunch of circumstances!
Experiencing migraines? See MAGNESIUM:
There’s appreciable proof that low magnesiumlevels set off each migraine and rigidity complications. Take250 to 400 milligrams 3 times each day.
Find out about potential interactionswith your pharmaceuticals!
Taking ST. JOHN’S WORT for despair?
It might intervene with amphetamines, fat burners, nasaldecongestants, or allergy drugs, causingnausea or hypertension.
Right here is your complete, transportable, one-step information to all over-thecounter nutritional vitamins, herbs, and dietary supplements at the moment out there — an easy-to-use alphabetical itemizing that features useful data on the best types of every complement, the nutrient’s meals supply and correct dosage, in addition to indicators of deficiency, protected use, and potential uncomfortable side effects.
Writer : William Morrow Paperbacks; 1st version (October 31, 2006)
Language : English
Mass Market Paperback : 336 pages
ISBN-10 : 0060760664
ISBN-13 : 978-0060760663
Merchandise Weight : 5.7 ounces
Dimensions : 4.19 x 0.84 x 6.75 inches
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